top of page
Fitness Friends

Let's change the autoimmune narrative once and for all.

REDEFINING AUTOIMMUNE CARE
THROUGH LIFESTYLE MEDICINE

BuddyRise empowers you to take control of your health with personalized, sustainable lifestyle changes. Supported by a vibrant community, real-life ambassadors, and science-backed insights, we're on a mission to transform autoimmune care. 

​

Our mission is to reduce the autoimmune burden and shape the future of medical research by proving the power of lifestyle changes in managing autoimmune health. Join us to be part of a movement that empowers individuals to thrive, not just survive.

Yellow arrow
png-clipart-app-store-mobile-app-itunes-

OUR PILLARS OF HEALTH.

There is a wealth of scientific evidence and real-life stories demonstrating the transformative power of lifestyle and a holistic approach to healing.

​

When addressing autoimmune conditions and striving for lasting change, a root-cause, personalized lifestyle strategy is essential.

 

At BuddyRise, we recognize that true healing is multifaceted.

 

We focus on the pillars of gut health, mental well-being, movement, and body&self-care to guide individuals on a sustainable, holistic journey to wellness.

Grapes

GUT
HEALTH

Mindful Coffee Moment

MIND

Woman practicing lunges

MOVEMENT

BODY

OUR WHY.

BuddyRise is driven by a personal story, where our co-founder Charline was diagnosed with progressive Multiple Sclerosis before her 30s. From feeling disempowered, lonely, and experiencing relentless relapses to finding hope and healing, Charline is now (one of many) living proof that science-backed lifestyle and holistic healing can make a difference. After embracing lifestyle changes and working with a holistic healing coach, she recently celebrated 1.5 years relapse-free.

​

Despite ongoing research and inspiring stories about the impact of lifestyle on autoimmune health, a critical gap remains in the understanding of root causes. Doctors are often untrained in these areas, and many patients lack awareness of how their lifestyle choices can significantly impact their health.

​

BuddyRise is on a mission to bridge this gap by empowering individuals to take control of their health journey through personalized lifestyle changes, recognizing that each person’s path to wellness is unique.

The Autoimmune Epidemic: Growing Fast, Managed Poorly !!

Women Playing Tennis

<25 hours

Doctors are untrained (with less than 25h of classes on lifestyle & nutrition = patients remain uninformed) 

82%

Yellow arrow

of medical professionals feel unprepared to discuss root-causes and lifestyle with patients 

1/10 

 suffer from an autoimmune condition worldwide with a 3-12% annual growth

Fruits and Vegetables gut health

820 Million

Movement for autoimmunity

26%

develop a second or third condition

80%

Yellow arrow

are women

Move your body for health
Wearables for health tracking

90%

feel alone, misunderstood and hopeless

Yellow arrow

people worldwide are suffering

Yoga at Home for autoimmune healing
BuddyRise App

Billion $ Crisis

Direct annual costs for autoimmune care are already over 100$ Billion in the U.S. alone

Yellow arrow

But a lot can already be done from the comfort of your own home !

png-clipart-app-store-mobile-app-itunes-

"Let food be thy medicine and medicine be thy food. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."

Hippocrates, often referred to as the Father of Medicine

OUR MISSION.

Harness Tech & AI to reduce the autoimmune burden & validate holistic, lifestyle-based interventions as the foundation of future autoimmune healthcare, empowering millions by uncovering lifestyle patterns and  root causes through real-world data.

 

We strive to make a meaningful impact for the 820 million people affected worldwide - and the ones diagnosed after us.

85%

Lost confidence in conventional autoimmune care

  • Shifting  the autoimmune journey from one of despair to one of Hope

  • Reduce the autoimmune burden on patients and countries 

  • Show patients that they have control in their healing journey

  • Gather ambassadors of hope to show others that life is possible despite a hard diagnosis

  • Building a positive community of Hope to combat loneliness

  • Shift the discussion to root-cause, holistic, lifestyle approach 

  • Build data on the powerful impact of lifestyle for autoimmune health

  • Bringing awareness to doctors on the research, science and evidence on lifestyle​

Yellow arrow

DOWNLOAD THE APP TODAY

png-clipart-app-store-mobile-app-itunes-

Google Play COMING SOON

APP FEATURES

/01

Community of Hope.

At BuddyRise, we understand the loneliness and hopelessness that often comes with autoimmune challenges. That’s why we are on a mission to create a thriving community filled with hope, connection, and support to help you on your holistic healing journey.

​

Here’s what you’ll find:

​

  • Community Feed: Articles and stories on the impact of lifestyle on autoimmune conditions to inspire your journey.

  • Condition-Specific Chat Groups: Connect with others who truly understand.

  • Condition-Specific Chats for loved ones and caregivers

  • 1-on-1 Buddy Matching: Private chats for personalized support.

  • Empowering Holistic Tools Hub: Science-backed resources to take control of your health.

  • Incredible Ambassadors: Real-life living proof that healing is possible. 

Screenshot 2025-02-13 at 20.24_edited.pn

"Never feel alone again"

/02

Track Your Health, Understand Your Body & improve your journey.

Every autoimmune condition affects each person uniquely, which is why a personal approach is essential. Track your patterns in movement, mind, sleep, and diet to understand what works for you—and what doesn’t.

​

This is just the beginning. Our upcoming Smart Tracking System allow you to integrate your favourite wearables for real-time metrics,  and AI to help you scan your food intake and track gut health for personalized guidance.

BuddyRise_SlidebySlide App design _edite
png-clipart-app-store-mobile-app-itunes-

/Long Term Mission

Integrate your favourite wearables in your health tracker

Harness real-time wearable data and AI-driven insights to provide 24/7 personalized lifestyle guidance - empowering you to make informed, health-focused, and sustainable choices every step of the way.

Button
Data_edited.png
wearables integration
Button

Go find a comfy spot and listen to Kasias'  deep breathing session on her ambassador profile: 

Jane, time to slow down and do some breath work.

Button

Your recovery rate is low

Button

Then, turn off your phone, get a Chamomille tea, and go read a nice book - See you tomorrow Buddy Jane.

AI data analytics for future research and science
wearables integration

/Join Our Purpose

AI Analytics for better Research on the impact of lifestyle interventions for autoimmune conditions 

By becoming a Buddy and consenting to working on the future of medical research, you’ll contribute (anonymised) but valuable data to advance research on the impact of lifestyle medicine in managing autoimmune conditions. 

 

Your journey can make a difference for others.

​

Our goal is to provide future generations with more hope, helping them start their health journey with a deeper understanding of prevention, and ultimately contributing to the advancement of medical research in this area.

BACKED BY SCIENCE.

Don't just take our word for it.

​

At BuddyRise, we don’t just believe in the power of lifestyle changes for autoimmune health - we’re here to prove it.

​

While there’s a wealth of scientific research on root causes, lifestyle, and holistic approaches to health, this information is often scattered, hard to access, or incomplete.

 

In fact, most doctors in the U.S. receive less than 25 hours of nutrition education throughout their medical training, leaving many patients in the dark about how lifestyle factors can influence their health.

​

We want to change that ! Our app bridges the gap between old science, recognised holistic principles, upcoming research, clinical trials, and practical empowerment by consolidating all this knowledge into a single, accessible place, our app. With BuddyRise, autoimmune patients gain the tools and guidance they need to make impactful, science-backed lifestyle changes for lasting well-being.

Elderly man working on laptop

Rooted in scientific research

LIGHTS

BACKED BY AMBASSADORS
OF LIVING PROOF.

BuddyRise is not only rooted in science but also inspired by living proof.

 

It’s often hard to believe that change is possible, especially when conventional medicine suggests certain outcomes aren’t connected or achievable. That’s why we also place immense value in community and the power of real-life stories.

​

Through thorough research and dedication, we’ve discovered thousands of stories of individuals who have shown that it ispossible—proof that addressing root causes, focusing on the “why,” and embracing a holistic lifestyle approach can have a profound impact. We recognize the importance of setting a precedent and fostering hope through these powerful narratives of transformation and empowerment.

 

That’s why we’re on a mission to build the first-ever community that unites these incredible ambassadors and living stories of proof.

​

The BuddyRise Ambassador Program is a profound commitment to fostering hope and guidance for those facing autoimmune diseases within a nurturing and secure environment.Our Ambassadors of Hope are not merely survivors; they stand as pillars of resilience, showcasing the transformative power of holistic lifestyle changes and inspiring others through their remarkable journeys. ​

 

At BuddyRise, we bring together not only individuals who have successfully navigated autoimmune challenges but also seasoned experts across essential wellness domains (gut health, movement, mind and body) each a foundational pillar of a holistic healing journey..

JOIN OUR AMBASSADOR PROGRAM

Become a beacon of hope for others navigating their autoimmune journey.

global community

Health

Advisory

Statement

BuddyRise is an information resource and support platform that aims to provide helpful insights and guidance.

 

We curate living stories of proof, and suggest a range of approaches and therapies that are intended to complement, rather than replace, professional medical advice and treatment.

 

Our goal is to empower users with an abundance of information and real-life success stories in holistic healing, allowing them to explore a variety of options, and try every thing. 

 

At BuddyRise we prioritize informed choices under the guidance of your healthcare professional.

Phone with picture of BuddyRise App

Don't Miss Out! 

Join our waiting list and be one of the first to experience the contagiousness of Hope! 

#RISEUP

Thanks for submitting!

Phone with BuddyRise onboarding
bottom of page