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+100
Autoimmune conditions today
+80%
are women
70-80%
of autoimmunity is linked to our
lifestyle & environment
Lifestyle influences inflammation, but every autoimmune body is different.
BuddyRise helps you find what works for you.
Meet your Lifestyle Buddy
Built to combine science and your daily inputs to guide you with personalized daily actions that fits your body, condition, and routines.

Join our Community of Hope
Join thousands from all over the world in taking charge of their lifestyle for autoimmunity


Built from lived experience
BuddyRise was born from my own autoimmune journey and the gap I felt between medical appointments: knowing lifestyle matters, but not knowing what to do today.
We built BuddyRise to turn science and your daily data into simple, personal actions that actually stick.
"From bed-bound MS to hiking mountains, one step at a time.”
Charline, Co-founder BuddyRise




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Start your journey today
Join thousands of others taking small steps but daily steps toward better daily autoimmune wellness

Free
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