top of page

Empower your autoimmune journey with your personal daily Lifestyle Buddy

Screenshot 2026-02-02 at 6_edited.jpg
Screenshot 2026-02-05 at 12.17.17 PM.png
Screenshot 2025-12-26 at 1.37_edited.jpg
Screenshot 2025-12-26 at 1.37_edited.jpg
Screenshot 2026-02-06 at 4.13_edited.png
Screenshot 2026-01-08 at 11.50_edited.pn
Screenshot 2025-12-26 at 5.06_edited.png
Screenshot 2026-01-29 at 11.52_edited.pn
Screenshot 2026-01-30 at 12_edited_edite
Screenshot 2026-01-30 at 6.13_edited.png
Screenshot 2026-01-31 at 10.14_edited.pn
Screenshot 2026-01-29 at 11.52_edited.pn
Screenshot 2025-12-26 at 5_edited.png

+100

Autoimmune conditions today

+80%

are women

70-80%

of autoimmunity is linked to our

lifestyle & environment 

Lifestyle influences inflammation, but every autoimmune body is different.
BuddyRise helps you find what works for you.

What should I eat today for my MS?
What's triggering me during dinners? Always bloated
Gut health for RA?
What can I do for my psoriasis?
Should I do cardio or yoga? Feel bit weak
How can I make this dish with my lupus diet?
What's anti-inflammatory for Chron's?
Can I eat this?

Meet your Lifestyle Buddy

Built to combine science and your daily inputs to guide you with personalized daily actions that fits your body, condition, and routines. 

Screenshot 2026-02-09 at 4.15_edited.jpg
Complete your 3 personal daily science-backed actions
Talk to Buddy about Anything, 24/7
Find your insights & patterns
Share it with your medical team
Log your day (seconds) for personal advice
Make your profile Personal for Buddy

Join our Community of Hope

Join thousands from all over the world in taking charge of their lifestyle for autoimmunity 

Screenshot 2026-02-09 at 4.46_edited.jpg
Screenshot 2026-02-07 at 4.07.39 PM.png
Discover powerful living stories of proof
Buddy will add you to the right group so you can connect with others
Share your ups & downs with your peers
Learn about the power of lifestyle in our feed

Built from lived experience

BuddyRise was born from my own autoimmune journey and the gap I felt between medical appointments: knowing lifestyle matters, but not knowing what to do today.

 

We built BuddyRise to turn science and your daily data into simple, personal actions that actually stick.

​​​

​"From bed-bound MS to hiking mountains, one step at a time.”

Charline, Co-founder BuddyRise

​​

Screenshot 2026-02-05 at 12.17.17 PM.png
Screenshot 2025-12-26 at 1.37_edited.jpg
Screenshot 2025-12-26 at 1.37_edited.jpg
b4149e49-1c1e-404f-b4a3-41dc7fc96d72.png
Screenshot 2026-01-31 at 10.14_edited.pn
Build by hundreds of powerful Autouimmune buddies
Screenshot 2026-02-09 at 4.10_edited.jpg
!
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.

Start your journey today

Join thousands of others taking small steps but daily steps toward better daily autoimmune wellness

Screenshot 2025-12-26 at 9.39.15 PM.png

Free

Subscribe for our Newsletters so you'll be the first to enter competitions, receive awards, and be updated on what's coming next ! 

#RISEUP

Thanks for submitting!

bottom of page